our team

My practice takes me to the earth, the mat, around the world, and guides me to my truest, most vulnerable self. Yoga encourages me to be strong, positive, kind, and caring. The mat grounds me, provoking me to acknowledge the love that resounds within me - and to SHARE that love, that gratitude, with all my students at iLa.

The benefits of a regular yoga practice are undeniable.  Years of practice, and self-study have led me to my love of yoga, and my openness to the world I encounter daily. Come to your mat, set your expectations aside, and enjoy the effects this energetic, calming and refreshing practice will have on your life, and the world.

Since yoga discovered me in 2003, my life’s path has lead me to the relevance of yogic philosophy & the breath which is explored every day at iLa. With my administrative experience & personal enjoyment for serving a business I believe in, I am delighted to be in a position of support to iLa teachers & students.

Melany has dedicated herself to the practice, study and teaching of yoga since 2010. She trained in the disciplines of Hatha Vinyasa, Restorative and Yin yoga, Mindfulness meditation and Yoga Nidra combining elements of these styles and her experience as a psychologist into a mindful and inspiring alignment-based teacher.

A deep-seated intuition cultivated through years of self-study and inquiry has led Julian to become one of the most potent and impactful teachers of yoga and meditation in the Nosara community. His philosophy lies in restoring the correct relationship between the body + mind thereby revealing our true nature.

A student and practitioner of Eastern Medicine since 2001, Marion's journey and studies throughout the years developed her love for meditation and a passion for yoga. All of these sciences are weaved into her style and perspective. Her teaching strengthens the body, develops dharna and empowers the higher self in each student.

I found yoga when I was a teen, it was the one form of exercise that I truly enjoyed. Later, I decided to learn more about it and fell even more in love with it. I am grateful to step into the role of a teacher and share the gift of yoga with everyone.

Yoga is a liberating practice of self-inquiry and it is so much more than exercise. It is multi-faceted, layered and nuanced like each of us, which may be my favorite thing about both! I consider it an honor and a privilege to guide students of every level, every stage of life and every walk of life in their beautiful journey inward.

As I chiropractor I have seen the benefits of yoga first hand in my patients. From increasing mobility to helping connect with breath, yoga is an amazing way to tap into our nervous systems and help reconnect mind and body. I am excited to teach with the iLa Team! 

I began teaching yoga in 2016 and am trained in Hatha, Vinyasa, Restorative, and Yin. As a massage therapist, I deeply value mindful, sustainable movement and the way yoga supports the body’s natural healing. It’s an honor and privilege to witness students reconnect with themselves, their breath, and their practice on the mat.

I have been blessed to have practiced yoga for many years. This path has led me through storms of life, physically, mentally and spiritually. My focus is making yoga accessible for all our diverse needs. I believe we need a balance of challenging our bodies and minds along with finding our home in poses that hold us and give us grace and strength.

I came to yoga to increase flexibility for powerlifting and explore a new type of activity. I didn’t realize how drastically my life would change after I met the mat. It opened a deeper sense of myself on a that I enjoy sharing. I love teaching Yin, it calms the mind + body and leads you to where you are meant to be.

Yoga meets you where you are at in any given moment. It allows you the opportunity to enhance mind, body and spirit, pose by pose, breath by breath. Come join me at iLa’s beautiful and intentionally designed yoga space I call my yoga sanctuary.

After finding yoga 23 years ago, it slowly became a deep part of my life and spirituality over the years. I’ve had the privilege to learn from many teachers in a variety of styles, and I’m excited to continue learning and to pass on knowledge to others. As a RN, I enjoy weaving anatomy and physiology nuggets into my classes, and my students’ mental, physical, and spiritual wellness are paramount.

Since I began teaching in 2014, this practice has brought me abundant life lessons and some of my greatest and most cherished relationships. It’s shown me what I am capable of physically + mentally. I have witnessed it do the same for countless others. The greatest gift of teaching is seeing individuals experience similar discoveries.

My yoga journey began 20 years ago. Throughout the years these teachings have opened a pathway to experience my body, mind and spirit in a deep, engaging and inquisitive manner igniting a strong sense of awareness and presence. I wish to share and connect with others, learning and having fun practicing together.

I discovered a love for yoga during my teen years. After years of not practicing, I rediscovered it again as an adult and quickly realized it was a form of exercise and mindfulness that I was passionate about. Now practicing regularly, and every time I enter the studio, I feel connected to my spirit.

Yoga is about coming home to myself, meeting myself on the mat and focusing on the flow of breath and movement as a path to inner-connection.  I’ve experienced mental, emotional, and physical transformations. After years of personal practice, I’m passionate about helping others on their own transformative journey by returning to my yoga community.

I rediscovered yoga after becoming a mom and found calm and clarity—especially in savasana. After years of practicing at home, I’m grateful to be growing and connecting with others in the iLa Yoga community.

Gabby offers treatments in deep tissue, myofascial release, swedish, prenatal, and specializes in chronic pain management. Whether you’re looking for a moment of stillness to relax, or to address specific needs, her expertise and professionalism will allow you to feel safe and well cared for during your treatment.