iLa Yoga 200 Hour Vinyasa

Yoga Alliance Teacher Training

TBD 2020

Thank you for your interest in our teacher training! Whether your intention is to teach, or to strengthen your own practice, this registered Yoga Alliance training will enable you to deepen your inquiry into yoga through your own experience. 


iLa's 200-hour YTT is an experiential approach that invites you to discover your own unique style on (and off) the mat, and will offer you the tools needed to find your teaching voice. 


Training includes

- "A Portal of Awareness to Love" yoga training manual

- Alignment and modifications for traditional Hatha yoga postures

- Hands-on assists and pranassage sequences

- Flow of the breath and body through Vinyasa

- Foundation of The 8 Limbs of Yoga

- Pranayama, meditation, and self-inquiry

- Principles of Somatic Movement, The Chakras & The Nervous System

- Philosophical foundation and intro to Patanjali’s Sutras


Date, Time and Location

TBD 2020



Director: Bridget Shae

Assistant: Dakota Shae





Payment and Cancelation Policy
-A $1,000 deposit is due at time of registration. This deposit is non-refundable AND non-transferable.
-If you are traveling from out of town, please do not make travel arrangements until your application has been accepted. 



For more information about this upcoming Teacher Training program, and to apply, please email


The studio is always open half an hour before each class. In addition the front desk, and boutique are open:

Monday-Thursday 5pm-7pm

Friday 5pm-5:30pm

Sunday 5pm-6pm

13 Orondo Ave, Wenatchee Washington

Tel: 509-670-2384


2012 iLa Yoga LLC All Rights Reserved

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